My Plans
4C Daily Training
9min Full Body Circuit Training
4c Daily Training Videos
Free Cardio World
Free Level 1 Nutrition Plan
$19
Monthly
Word Wisdom
Sometimes its only take one word to shift ya Focus . Get your weekly motivation here!
1-5 Min Motivational Videos
Views of Egypt, Paris Greece, Spain, Costa Rica Etc
Free
for 1 month
CraftClass 52
Its a Secret Formula within the game. It is acquired through experience. Weekly Lessons to Train Alone and Master each part. Be ready for the next its over 100 Lesson to Level Up Asap!
Build to 156 Elite Video Breakdown
3videos Per Week
Free HOFTrain CraftClass Shirt Entry
$49
MonthlyTorrell Martin
Fitness Coach
"Life has a Formula, decoding it is Key" When it comes to health and fitness, I believe in sustainability over all else! Sure, there are great "12-week programs, 1-month challenges, 90-day transformations", but by the end of the day, when you finish that, what's next? Another 12-week program? When working with clients, I like to build from the ground up. Instead of handing you a meal plan, I teach you how to build your own. Are you ready?
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
